Sense of Nutrition is a Nutritional Therapy consultancy that specialises in Weight Management and Sports Nutrition. If you have tried on your own but failed, then we can help! Whether that’s to lose a little (or a lot of) weight, then we have the solutions to finally break the vicious cycle of yo-yo-dieting and achieve success. Or maybe you enjoy sports and keeping fit, but are still confused about what you should or shouldn’t eat? We can help you optimise your diet, improve your performance and benefit your long-term health!
We’re passionate about food and nutrition and we have the understanding, expertise and experience to work with clients who struggle with their health.
“I was referred to Beverley by my Personal Trainer as I was undertaking a major cycling endurance event. I wanted to gain a good understanding of the demands on my body in terms of muscles and energy replenishment, so that I could be aware and prepare. The knowledge I gained from Beverley helped not only with my ride across America but will undoubtedly have an ongoing influence in the future”. Mr NP, Rickmansworth
“After years of experiencing bloating and being uncomfortable following almost every meal, I became fed up and finally decided to do something about it. I did some research and I came across Sense of Nutrition. I read their client testimonials and saw how qualified they were, so I decided to contact them. Beverley responded very quickly and I followed her recommendations and noticed a huge difference! She suggested different recipes to help to me stick to my personalised diet plan and to keep my meals interesting. I am pleased to say, that not only do I no longer have bloating, I’m more aware of the food I’m putting into my body and I’ve lost 12 lbs! Contacting Sense of Nutrition is one of the best things I have ever done for myself, and I would recommend them to anyone”. Miss P, Rickmansworth